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PRETZELS vs SCOOPS

Nutrition comparison per 100 g serving

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PRETZELS wins in 8 out of 15 nutrient categories
PRETZELS: 8 vs SCOOPS: 3 (4 ties)

Overview

Nutrient PRETZELS SCOOPS Winner
Calories 393 cal 500 cal
Protein 7.1 g 7.1 g Tie
Carbs 82.1 g 67.9 g
Fat 3.6 g 25 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRETZELS SCOOPS Winner
Folate, total 214 UG 0 UG
Niacin 7.1 MG 0 MG
Riboflavin 0.6 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PRETZELS SCOOPS Winner
Calcium, Ca 0 MG 107 MG
Iron, Fe 5.1 MG 1.1 MG
Potassium, K 0 MG 143 MG
Sodium, Na 1,286 MG 393 MG
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