PRETZEL TWISTS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL TWISTS: 4
vs
TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | PRETZEL TWISTS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 15 g | 28.6 g | |
| Fiber | 3.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL TWISTS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL TWISTS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 357 MG |