PRETZEL TWIST W/SALT vs LIGHTLY SALTED POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL TWIST W/SALT wins in 5 out of 12 nutrient categories
PRETZEL TWIST W/SALT: 5
vs
LIGHTLY SALTED POTATO CHIPS: 3
(4 ties)
Overview
| Nutrient | PRETZEL TWIST W/SALT | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 251 cal | 536 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 47.9 g | 57.1 g | |
| Fat | 3.3 g | 35.7 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL TWIST W/SALT | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL TWIST W/SALT | LIGHTLY SALTED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 921 MG | 250 MG |