PRETZEL THINS vs GREEN BEANS
Nutrition comparison per 100 g serving
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PRETZEL THINS wins in 7 out of 10 nutrient categories
PRETZEL THINS: 7
vs
GREEN BEANS: 2
(1 ties)
Overview
| Nutrient | PRETZEL THINS | GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 393 cal | 450 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 75 g | 60.7 g | |
| Fat | 5.4 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL THINS | GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 286 MG |