PRETZEL STICKS vs WAVY POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PRETZEL STICKS: 5
vs
WAVY POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | PRETZEL STICKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PRETZEL STICKS | WAVY POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 321 MG | 1,321 MG | |
| Sodium, Na | 357 MG | 643 MG |