PRETZEL STICKS vs PEANUT BUTTER FILLED PRETZEL NUGGETS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 11 nutrient categories
PRETZEL STICKS: 5
vs
PEANUT BUTTER FILLED PRETZEL NUGGETS: 4
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 8.9 g | 23.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICKS | PEANUT BUTTER FILLED PRETZEL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 321 MG | 307 MG | |
| Sodium, Na | 357 MG | 1,100 MG |