PRETZEL STICKS vs ZESTY RANCH VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ZESTY RANCH VEGETABLE AND POTATO SNACK wins in 5 out of 11 nutrient categories
PRETZEL STICKS: 4
vs
ZESTY RANCH VEGETABLE AND POTATO SNACK: 5
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICKS | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 2,967 MG | 1,000 MG |