PRETZEL STICKS vs SEA SALT AND HUMMUS CRISPS
Nutrition comparison per 100 g serving
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SEA SALT AND HUMMUS CRISPS wins in 6 out of 11 nutrient categories
PRETZEL STICKS: 3
vs
SEA SALT AND HUMMUS CRISPS: 6
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 83.3 g | 67.9 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICKS | SEA SALT AND HUMMUS CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 4.8 MG | 7.1 MG | |
| Potassium, K | 117 MG | 725 MG | |
| Sodium, Na | 1,067 MG | 893 MG |