PRETZEL STICK ROLL vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 7 out of 10 nutrient categories
PRETZEL STICK ROLL: 2
vs
COOKED PERFECT: 7
(1 ties)
Overview
| Nutrient | PRETZEL STICK ROLL | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 250 cal | 137 cal | |
| Protein | 6.3 g | 10.5 g | |
| Carbs | 47.9 g | 6.3 g | |
| Fat | 3.1 g | 9.5 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICK ROLL | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | PRETZEL STICK ROLL | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 263 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 479 MG | 484 MG |