PRETZEL STICK ROLL vs COOKED PERFECT
Nutrition comparison per 100 g serving
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COOKED PERFECT wins in 6 out of 10 nutrient categories
PRETZEL STICK ROLL: 3
vs
COOKED PERFECT: 6
(1 ties)
Overview
| Nutrient | PRETZEL STICK ROLL | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 250 cal | 259 cal | |
| Protein | 6.3 g | 15.3 g | |
| Carbs | 47.9 g | 14.1 g | |
| Fat | 3.1 g | 15.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICK ROLL | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | PRETZEL STICK ROLL | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 479 MG | 612 MG |