PRETZEL STICK vs ALL AMERICAN POTATO CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PRETZEL STICK: 5
vs
ALL AMERICAN POTATO CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZEL STICK | ALL AMERICAN POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICK | ALL AMERICAN POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | PRETZEL STICK | ALL AMERICAN POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 357 MG | 929 MG | |
| Sodium, Na | 357 MG | 607 MG |