PRETZEL SOFT AUTHENTIC SANDWICH ROLLS vs CREAM CHEESE ROLL BABY SHRIMP
Nutrition comparison per 100 g serving
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PRETZEL SOFT AUTHENTIC SANDWICH ROLLS wins in 6 out of 10 nutrient categories
PRETZEL SOFT AUTHENTIC SANDWICH ROLLS: 6
vs
CREAM CHEESE ROLL BABY SHRIMP: 3
(1 ties)
Overview
| Nutrient | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Calories | 263 cal | 160 cal | |
| Protein | 10.1 g | 6.7 g | |
| Carbs | 50.5 g | 23.4 g | |
| Fat | 2.0 g | 4.8 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 2.2 MG |
Minerals
| Mineral | PRETZEL SOFT AUTHENTIC SANDWICH ROLLS | CREAM CHEESE ROLL BABY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 7 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Sodium, Na | 475 MG | 509 MG |