PRETZEL & SEA SALT PROTEIN CUPS vs CARAMEL PECAN TURTLE CARAMEL
Nutrition comparison per 100 g serving
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PRETZEL & SEA SALT PROTEIN CUPS wins in 6 out of 11 nutrient categories
PRETZEL & SEA SALT PROTEIN CUPS: 6
vs
CARAMEL PECAN TURTLE CARAMEL: 4
(1 ties)
Overview
| Nutrient | PRETZEL & SEA SALT PROTEIN CUPS | CARAMEL PECAN TURTLE CARAMEL | Winner |
|---|---|---|---|
| Calories | 540 cal | 556 cal | |
| Protein | 30 g | 5.6 g | |
| Carbs | 34 g | 48.2 g | |
| Fat | 34 g | 40.7 g | |
| Fiber | 8 g | 18.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL & SEA SALT PROTEIN CUPS | CARAMEL PECAN TURTLE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | PRETZEL & SEA SALT PROTEIN CUPS | CARAMEL PECAN TURTLE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 148 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 412 MG | 159 MG |