PRETZEL RINGS LOW FAT PRETZELS vs BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL RINGS LOW FAT PRETZELS wins in 7 out of 13 nutrient categories
PRETZEL RINGS LOW FAT PRETZELS: 7
vs
BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED: 2
(4 ties)
Overview
| Nutrient | PRETZEL RINGS LOW FAT PRETZELS | BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 82.1 g | 60.7 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL RINGS LOW FAT PRETZELS | BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL RINGS LOW FAT PRETZELS | BLUE CORN ORGANIC TORTILLA CHIPS WITH FLAX SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 1,250 MG | 286 MG |