PRETZEL PIECES vs WHITE CORN CRISPY ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 9 out of 15 nutrient categories
PRETZEL PIECES: 9
vs
WHITE CORN CRISPY ROUNDS TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | PRETZEL PIECES | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PIECES | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PIECES | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 1,321 MG | 357 MG |