PRETZEL PIECES PREMIUM SNACKS vs PUFFED RING'S
Nutrition comparison per 100 g serving
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PRETZEL PIECES PREMIUM SNACKS wins in 5 out of 10 nutrient categories
PRETZEL PIECES PREMIUM SNACKS: 5
vs
PUFFED RING'S: 1
(4 ties)
Overview
| Nutrient | PRETZEL PIECES PREMIUM SNACKS | PUFFED RING'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 50 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PIECES PREMIUM SNACKS | PUFFED RING'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PIECES PREMIUM SNACKS | PUFFED RING'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 929 MG | 786 MG |