PRETZEL PIECES PREMIUM SNACKS vs FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL PIECES PREMIUM SNACKS: 3
vs
FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS: 3
(5 ties)
Overview
| Nutrient | PRETZEL PIECES PREMIUM SNACKS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PIECES PREMIUM SNACKS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PIECES PREMIUM SNACKS | FLAMIN' HOT FLAVORED FRIES CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 929 MG | 1,000 MG |