PRETZEL PIECES vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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PRETZEL PIECES wins in 5 out of 11 nutrient categories
PRETZEL PIECES: 5
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | PRETZEL PIECES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 471 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 60.7 g | 52.9 g | |
| Fat | 21.4 g | 26.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PIECES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PIECES | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 5.1 MG | 2.1 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,853 MG |