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PRETZEL PIECES vs TRADER JOE'S

Nutrition comparison per 100 g serving

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TRADER JOE'S wins in 7 out of 14 nutrient categories
PRETZEL PIECES: 6 vs TRADER JOE'S: 7 (1 ties)

Overview

Nutrient PRETZEL PIECES TRADER JOE'S Winner
Calories 504 cal 480 cal
Protein 7.6 g 16 g
Carbs 63.0 g 48 g
Fat 22.7 g 28 g
Fiber 2.5 g 8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PRETZEL PIECES TRADER JOE'S Winner
Folate, total 151 UG 0 UG
Niacin 4.0 MG 0 MG
Riboflavin 0.3 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 28.8 MG

Minerals

Mineral PRETZEL PIECES TRADER JOE'S Winner
Calcium, Ca 50 MG 400 MG
Iron, Fe 2.7 MG 5.8 MG
Sodium, Na 856 MG 720 MG
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