PRETZEL PIECES vs GOURMET QUINOA SNACK CHIPS
Nutrition comparison per 100 g serving
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GOURMET QUINOA SNACK CHIPS wins in 5 out of 11 nutrient categories
PRETZEL PIECES: 4
vs
GOURMET QUINOA SNACK CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZEL PIECES | GOURMET QUINOA SNACK CHIPS | Winner |
|---|---|---|---|
| Calories | 533 cal | 587 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 60 g | 78.3 g | |
| Fat | 26.7 g | 26.1 g | |
| Fiber | 3.3 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PIECES | GOURMET QUINOA SNACK CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PIECES | GOURMET QUINOA SNACK CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 867 MG | 1,261 MG |