PRETZEL PIECES vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 9 out of 17 nutrient categories
PRETZEL PIECES: 7
vs
HERR'S: 9
(1 ties)
Overview
| Nutrient | PRETZEL PIECES | HERR'S | Winner |
|---|---|---|---|
| Calories | 500 cal | 423 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 57.1 g | 77.5 g | |
| Fat | 28.6 g | 10.6 g | |
| Fiber | 3.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PIECES | HERR'S | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.5 MG |
Minerals
| Mineral | PRETZEL PIECES | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 56 MG | |
| Phosphorus, P | 0 MG | 141 MG | |
| Sodium, Na | 929 MG | 1,162 MG |