PRETZEL PERFECTION vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL PERFECTION wins in 5 out of 10 nutrient categories
PRETZEL PERFECTION: 5
vs
HONEY ROASTED ALMONDS: 3
(2 ties)
Overview
| Nutrient | PRETZEL PERFECTION | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 2,716 cal | |
| Protein | 3.6 g | 19 g | |
| Carbs | 64.3 g | 23 g | |
| Fat | 25 g | 53 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PERFECTION | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PERFECTION | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |