PRETZEL PERFECTION vs HUMPTY DUMPTY
Nutrition comparison per 100 g serving
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HUMPTY DUMPTY wins in 5 out of 10 nutrient categories
PRETZEL PERFECTION: 4
vs
HUMPTY DUMPTY: 5
(1 ties)
Overview
| Nutrient | PRETZEL PERFECTION | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 8.9 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PERFECTION | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | PRETZEL PERFECTION | HUMPTY DUMPTY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 893 MG |