PRETZEL PERFECTION vs CAGE FREE ORGANIC LIQUID EGG WHITES
Nutrition comparison per 100 g serving
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CAGE FREE ORGANIC LIQUID EGG WHITES wins in 4 out of 10 nutrient categories
PRETZEL PERFECTION: 2
vs
CAGE FREE ORGANIC LIQUID EGG WHITES: 4
(4 ties)
Overview
| Nutrient | PRETZEL PERFECTION | CAGE FREE ORGANIC LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 54 cal | |
| Protein | 5.4 g | 10.9 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 30.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL PERFECTION | CAGE FREE ORGANIC LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL PERFECTION | CAGE FREE ORGANIC LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 236 MG | 163 MG |