PRETZEL & PEANUT NUT BUTTER BARS vs SANDWICH BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL & PEANUT NUT BUTTER BARS: 4
vs
SANDWICH BARS: 4
(3 ties)
Overview
| Nutrient | PRETZEL & PEANUT NUT BUTTER BARS | SANDWICH BARS | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 48.6 g | 60 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 5.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL & PEANUT NUT BUTTER BARS | SANDWICH BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | PRETZEL & PEANUT NUT BUTTER BARS | SANDWICH BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 243 MG | 288 MG |