PRETZEL & NUT POPCORN BOWL vs MARKET BASKET
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL & NUT POPCORN BOWL wins in 5 out of 10 nutrient categories
PRETZEL & NUT POPCORN BOWL: 5
vs
MARKET BASKET: 4
(1 ties)
Overview
| Nutrient | PRETZEL & NUT POPCORN BOWL | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL & NUT POPCORN BOWL | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | PRETZEL & NUT POPCORN BOWL | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 367 MG | 679 MG |