PRETZEL NUGGETS vs SUPEREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL NUGGETS: 5
vs
SUPEREATS: 5
(1 ties)
Overview
| Nutrient | PRETZEL NUGGETS | SUPEREATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 50 g | 53.6 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NUGGETS | SUPEREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 171.4 MG |
Minerals
| Mineral | PRETZEL NUGGETS | SUPEREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 679 MG |