PRETZEL NUGGETS vs NACHO TOTS
Nutrition comparison per 100 g serving
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NACHO TOTS wins in 5 out of 10 nutrient categories
PRETZEL NUGGETS: 4
vs
NACHO TOTS: 5
(1 ties)
Overview
| Nutrient | PRETZEL NUGGETS | NACHO TOTS | Winner |
|---|---|---|---|
| Calories | 290 cal | 270 cal | |
| Protein | 5.8 g | 7.9 g | |
| Carbs | 50.7 g | 27.0 g | |
| Fat | 6.5 g | 14.6 g | |
| Fiber | 2.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NUGGETS | NACHO TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | PRETZEL NUGGETS | NACHO TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 169 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 1,101 MG | 528 MG |