PRETZEL MINI TWISTS vs SUPER CHIPS
Nutrition comparison per 100 g serving
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SUPER CHIPS wins in 5 out of 11 nutrient categories
PRETZEL MINI TWISTS: 4
vs
SUPER CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | SUPER CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 424 cal | |
| Protein | 10 g | 10.6 g | |
| Carbs | 83.3 g | 63.6 g | |
| Fat | 3.3 g | 14.1 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | SUPER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL MINI TWISTS | SUPER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Potassium, K | 117 MG | 230 MG | |
| Sodium, Na | 1,067 MG | 636 MG |