PRETZEL MINI TWISTS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL MINI TWISTS wins in 6 out of 11 nutrient categories
PRETZEL MINI TWISTS: 6
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | PRETZEL MINI TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 525 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 83.3 g | 57.5 g | |
| Fat | 3.3 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MINI TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | PRETZEL MINI TWISTS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 1,067 MG | 525 MG |