PRETZEL MELT SANDWICHES vs PHILLY CHEESESTEAK SANDWICHES
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK SANDWICHES wins in 6 out of 10 nutrient categories
PRETZEL MELT SANDWICHES: 3
vs
PHILLY CHEESESTEAK SANDWICHES: 6
(1 ties)
Overview
| Nutrient | PRETZEL MELT SANDWICHES | PHILLY CHEESESTEAK SANDWICHES | Winner |
|---|---|---|---|
| Calories | 286 cal | 283 cal | |
| Protein | 15.0 g | 12.0 g | |
| Carbs | 32.7 g | 26.4 g | |
| Fat | 10.9 g | 13.2 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MELT SANDWICHES | PHILLY CHEESESTEAK SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 7.5 MG |
Minerals
| Mineral | PRETZEL MELT SANDWICHES | PHILLY CHEESESTEAK SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 94 MG | |
| Iron, Fe | 1.2 MG | 2.3 MG | |
| Sodium, Na | 476 MG | 566 MG |