PRETZEL MELT SANDWICH vs MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
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PRETZEL MELT SANDWICH wins in 5 out of 11 nutrient categories
PRETZEL MELT SANDWICH: 5
vs
MARYLAND STYLE CRAB CAKES: 4
(2 ties)
Overview
| Nutrient | PRETZEL MELT SANDWICH | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 244 cal | 200 cal | |
| Protein | 13.4 g | 11.8 g | |
| Carbs | 29.3 g | 11.8 g | |
| Fat | 8.5 g | 11.8 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL MELT SANDWICH | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PRETZEL MELT SANDWICH | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 427 MG | 541 MG |