PRETZEL HOTDOG BUNS vs CHOCOLATE CHIP BAGELS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP BAGELS wins in 7 out of 14 nutrient categories
PRETZEL HOTDOG BUNS: 4
vs
CHOCOLATE CHIP BAGELS: 7
(3 ties)
Overview
| Nutrient | PRETZEL HOTDOG BUNS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calories | 312 cal | 259 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 56.3 g | 54.3 g | |
| Fat | 6.3 g | 1.2 g | |
| Fiber | 2.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOTDOG BUNS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | PRETZEL HOTDOG BUNS | CHOCOLATE CHIP BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 93 MG | |
| Iron, Fe | 3 MG | 3.7 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 583 MG | 210 MG |