PRETZEL HOT DOG ROLLS vs CRUMPETS
Nutrition comparison per 100 g serving
Ad 468x60
CRUMPETS wins in 5 out of 11 nutrient categories
PRETZEL HOT DOG ROLLS: 4
vs
CRUMPETS: 5
(2 ties)
Overview
| Nutrient | PRETZEL HOT DOG ROLLS | CRUMPETS | Winner |
|---|---|---|---|
| Calories | 313 cal | 181 cal | |
| Protein | 9.0 g | 6.8 g | |
| Carbs | 52.2 g | 40.7 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG ROLLS | CRUMPETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HOT DOG ROLLS | CRUMPETS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 537 MG | 430 MG |