PRETZEL HOT DOG BUNS vs CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
PRETZEL HOT DOG BUNS: 5
vs
CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS: 5
(4 ties)
Overview
| Nutrient | PRETZEL HOT DOG BUNS | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calories | 282 cal | 267 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 47.9 g | 55 g | |
| Fat | 5.6 g | 1.7 g | |
| Fiber | 2.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HOT DOG BUNS | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HOT DOG BUNS | CINNAMON RAISIN MORNING ROUNDS FRUIT & GRAIN BREAKFAST BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 28 MG | Tie |
| Iron, Fe | 1.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 493 MG | 267 MG |