PRETZEL HAMBURGER BUNS vs ORIGINAL NAAN ARTISAN BREAD
Nutrition comparison per 100 g serving
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ORIGINAL NAAN ARTISAN BREAD wins in 5 out of 11 nutrient categories
PRETZEL HAMBURGER BUNS: 4
vs
ORIGINAL NAAN ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | PRETZEL HAMBURGER BUNS | ORIGINAL NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 286 cal | |
| Protein | 8.5 g | 9.5 g | |
| Carbs | 54.9 g | 47.6 g | |
| Fat | 1.2 g | 7.1 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HAMBURGER BUNS | ORIGINAL NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HAMBURGER BUNS | ORIGINAL NAAN ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 95 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 488 MG | 762 MG |