PRETZEL HAMBURGER BUNS vs BUTTER TOP WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER TOP WHEAT BREAD wins in 7 out of 14 nutrient categories
PRETZEL HAMBURGER BUNS: 4
vs
BUTTER TOP WHEAT BREAD: 7
(3 ties)
Overview
| Nutrient | PRETZEL HAMBURGER BUNS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 258 cal | |
| Protein | 8.5 g | 6.5 g | |
| Carbs | 54.9 g | 48.4 g | |
| Fat | 1.2 g | 3.2 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HAMBURGER BUNS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HAMBURGER BUNS | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 194 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 488 MG | 452 MG |