PRETZEL HAMBURGER BUNS vs APPLE CINNAMON BAGELS
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAGELS wins in 7 out of 11 nutrient categories
PRETZEL HAMBURGER BUNS: 2
vs
APPLE CINNAMON BAGELS: 7
(2 ties)
Overview
| Nutrient | PRETZEL HAMBURGER BUNS | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calories | 268 cal | 247 cal | |
| Protein | 8.5 g | 8.6 g | |
| Carbs | 54.9 g | 50.6 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 1.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL HAMBURGER BUNS | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL HAMBURGER BUNS | APPLE CINNAMON BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 488 MG | 309 MG |