PRETZEL FLATBREAD SANDWICHES vs MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL FLATBREAD SANDWICHES: 5
vs
MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES: 5
(1 ties)
Overview
| Nutrient | PRETZEL FLATBREAD SANDWICHES | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 156 cal | 280 cal | |
| Protein | 11.1 g | 11.3 g | |
| Carbs | 20 g | 30.7 g | |
| Fat | 3.9 g | 12.7 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL FLATBREAD SANDWICHES | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PRETZEL FLATBREAD SANDWICHES | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 119 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 656 MG | 747 MG |