PRETZEL FLATBREAD SANDWICHES vs DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL FLATBREAD SANDWICHES wins in 6 out of 11 nutrient categories
PRETZEL FLATBREAD SANDWICHES: 6
vs
DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH: 4
(1 ties)
Overview
| Nutrient | PRETZEL FLATBREAD SANDWICHES | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 156 cal | 216 cal | |
| Protein | 11.1 g | 11.2 g | |
| Carbs | 20 g | 15.7 g | |
| Fat | 3.9 g | 11.9 g | |
| Fiber | 2.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL FLATBREAD SANDWICHES | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PRETZEL FLATBREAD SANDWICHES | DOUBLE EGG & CHEDDAR HOMESTYLE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 112 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 656 MG | 500 MG |