PRETZEL FLATBREAD SANDWICHES vs BACON
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL FLATBREAD SANDWICHES wins in 7 out of 10 nutrient categories
PRETZEL FLATBREAD SANDWICHES: 7
vs
BACON: 2
(1 ties)
Overview
| Nutrient | PRETZEL FLATBREAD SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calories | 156 cal | 297 cal | |
| Protein | 11.1 g | 10.8 g | |
| Carbs | 20 g | 23.4 g | |
| Fat | 3.9 g | 18.9 g | |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL FLATBREAD SANDWICHES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PRETZEL FLATBREAD SANDWICHES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 135 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 656 MG | 523 MG |