PRETZEL FLATBREAD SANDWICHES vs APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
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PRETZEL FLATBREAD SANDWICHES wins in 7 out of 11 nutrient categories
PRETZEL FLATBREAD SANDWICHES: 7
vs
APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA: 3
(1 ties)
Overview
| Nutrient | PRETZEL FLATBREAD SANDWICHES | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 156 cal | 124 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 20 g | 31.4 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL FLATBREAD SANDWICHES | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PRETZEL FLATBREAD SANDWICHES | APPLE CRISP APPLE DESSERT CUP WITH OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 5 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 656 MG | 8 MG |