PRETZEL DELIGHTS vs GUMMI BEARS
Nutrition comparison per 100 g serving
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PRETZEL DELIGHTS wins in 5 out of 12 nutrient categories
PRETZEL DELIGHTS: 5
vs
GUMMI BEARS: 3
(4 ties)
Overview
| Nutrient | PRETZEL DELIGHTS | GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 340 cal | |
| Protein | 3.3 g | 6 g | |
| Carbs | 70 g | 78 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL DELIGHTS | GUMMI BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL DELIGHTS | GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 167 MG | 160 MG |