PRETZEL CRUSTED CHEESE STICKS vs WHITE MEAT CHICKEN EGG ROLLS
Nutrition comparison per 100 g serving
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WHITE MEAT CHICKEN EGG ROLLS wins in 5 out of 11 nutrient categories
PRETZEL CRUSTED CHEESE STICKS: 4
vs
WHITE MEAT CHICKEN EGG ROLLS: 5
(2 ties)
Overview
| Nutrient | PRETZEL CRUSTED CHEESE STICKS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 364 cal | 221 cal | |
| Protein | 14.6 g | 7.8 g | |
| Carbs | 27.3 g | 32.5 g | |
| Fat | 23.6 g | 6.5 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CRUSTED CHEESE STICKS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CRUSTED CHEESE STICKS | WHITE MEAT CHICKEN EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 782 MG | 532 MG |