PRETZEL CRUNCHY vs WHITLEY'S
Nutrition comparison per 100 g serving
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PRETZEL CRUNCHY wins in 5 out of 12 nutrient categories
PRETZEL CRUNCHY: 5
vs
WHITLEY'S: 3
(4 ties)
Overview
| Nutrient | PRETZEL CRUNCHY | WHITLEY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 422 cal | |
| Protein | 7.1 g | 8.9 g | |
| Carbs | 75 g | 60 g | |
| Fat | 14.3 g | 17.8 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CRUNCHY | WHITLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PRETZEL CRUNCHY | WHITLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 44 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 111 MG |