PRETZEL CRISPS vs PEANUT BUTTER & JELLY GOURMET POPCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTER & JELLY GOURMET POPCORN wins in 5 out of 11 nutrient categories
PRETZEL CRISPS: 3
vs
PEANUT BUTTER & JELLY GOURMET POPCORN: 5
(3 ties)
Overview
| Nutrient | PRETZEL CRISPS | PEANUT BUTTER & JELLY GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 78.6 g | 85.7 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CRISPS | PEANUT BUTTER & JELLY GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CRISPS | PEANUT BUTTER & JELLY GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,929 MG | 304 MG |