PRETZEL CRISPS vs MILK CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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PRETZEL CRISPS wins in 6 out of 11 nutrient categories
PRETZEL CRISPS: 6
vs
MILK CHOCOLATE ALMONDS: 3
(2 ties)
Overview
| Nutrient | PRETZEL CRISPS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 548 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 67.9 g | 54.8 g | |
| Fat | 17.9 g | 35.5 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CRISPS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CRISPS | MILK CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 129 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 387 MG | |
| Sodium, Na | 607 MG | 48 MG |