PRETZEL CHIPS vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL CHIPS wins in 5 out of 11 nutrient categories
PRETZEL CHIPS: 5
vs
GOURMET POPPING CORN: 3
(3 ties)
Overview
| Nutrient | PRETZEL CHIPS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 486 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 75 g | 48.6 g | |
| Fat | 3.6 g | 34.3 g | |
| Fiber | 0 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.0 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 1,143 MG | 743 MG |