PRETZEL vs APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL wins in 6 out of 10 nutrient categories
PRETZEL: 6
vs
APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | PRETZEL | APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 157 cal | 224 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 17.9 g | 23.5 g | |
| Fat | 7.5 g | 12.4 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL | APPLES & CHEDDAR CHEESE WITH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 182 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 184 MG | 153 MG | |
| Sodium, Na | 291 MG | 182 MG |