PRETZEL BURGER vs STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PRETZEL BURGER: 5
vs
STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI: 5
(1 ties)
Overview
| Nutrient | PRETZEL BURGER | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calories | 284 cal | 124 cal | |
| Protein | 15.9 g | 6.6 g | |
| Carbs | 21.9 g | 14.5 g | |
| Fat | 13.4 g | 5.0 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BURGER | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | PRETZEL BURGER | STRONGANOFF PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 66 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 607 MG | 170 MG |